Some Symptoms of Excess Toxins in the Body

If you don't help these toxins in removing out of the body, you can become prone to flu, colds and cough, or allergies. Or you might feel unusually fatigued, sluggish or drowsy after lunch, or lose your appetite.

Sharp headaches, dizziness, mild tremors in the limbs, and unexplained muscle aches, especially in the calf, can also be symptoms. Your tongue may be coated, and your throat may be sore.

The skin can be less radiant, heavier, more oily. You may also find that you break out more often, are more prone to sunburn, and have dry patches on your skin.

Answer: Detoxify

Helping Your Body Detoxify

How do you help the body with its own cleaning? While most detox herbal products purify the colon and the digestive tract, it is helpful to choose a holistic formula that does more, such as cleansing the liver and blood, purifying the sweat glands and the organs of elimination, preventing buildup of toxins in the fat and muscle tissues, and paving the way for more energy, health and vitality.

• The three ways that toxins are removed from your body are through your sweat, urine, and bowel movements. Therefore you want to do everything you can to keep those systems healthy and in good working order.
• A strong immune system can protect you somewhat from the toxins that you’re exposed to
• Your liver is the organ that filters toxins and decides what will be removed from your body. Clearly, you want a liver that is healthy enough to make the distinction between what is “waste” and what is “not waste.”
• Some people are low on or lacking certain nutrients, minerals, vitamins, enzymes, co-enzymes, etc. that are necessary for optimal health. It can often be a good idea to take supplements to correct these deficiencies and your doctor can help you to determine what you should be taking.
• Since our emotional well-being has a profound effect on our physical health, always try to keep your stress level low and take time to relax regularly

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