* Pain in muscles
* Weariness
*Sleeplessness
* Pain in joints
* Restless legs
* Headaches
* A tingling feeling, or feeling of numbness
* Memory impairment
* Feeling nervous
* Feeling depressed
You can do the following:
If you are diagnosed with Fibromyalgia, your doctor will prescribe medication and/or therapy for you.
But there are some personal management techniques that you can also employ:
* Make sure you take some time each day to relax and detox
* Wake up and go to bed at the same time each day, and make sure you get enough sleep
* Exercise on a regular basis; start out slowly and work toward more strenuous activities
* Educate yourself to keep up with the latest research
* Look for a support group
Click here to demonstrate to you why glutathione is so important to your health and well-being.
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